Weigh In record (no journal entry) for 01 July 2021
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 88.64g | Prot: 90.54g | Carbs: 324.47g.
Breakfast: Tirolez Queijo tipo Cottage, Plus Vita Pão de Forma Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Brigadeiro, Tio João Arroz Integral Cozido, Peito de Frango. Dinner: Pão Francês, Peito de Frango, Sopa de Legumes. Snacks/Other: Marilan Biscoito de Maisena, Zero-Cal Adoçante, Melitta Café sem Açúcar, Bolo Floresta Negra. more...
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Gaining 2.1 kg a Week
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Patrícia _RJ's Weight History
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