jobjuls's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
91 kg Lost so far: 22 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1384 kcal Fat: 14.60g | Prot: 44.10g | Carbs: 167.95g.   Breakfast: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Dinner: Santo Stefano Шампанское. Snacks/Other: Dr. Korner Хлебец Гречневый. more...
3442 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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jobjuls's Weight History


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