Weigh In record (no journal entry) for 11 February 2014
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92.7 kg
Lost so far: 10.8 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2014:
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2870 kcal
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Fat: 111.67g | Prot: 96.00g | Carbs: 376.32g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Lichtenauer Mandarine-Mango, Erasco Hühner-Nudelsuppe. Dinner: Mischkornbrot, Gurke (Geschält), Milsani Deutsche Markenbutter, Delikato Heringssalat, Gebirgsjäger Jagdwurst, Aldi Mehrkornbrötchen, Metzger Schweinefleisch, Mett. Snacks/Other: Walnüsse, Gut Ponholz Delikatess Putenbrust, Delikato Heringssalat, Mischkornbrot. more...
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2693 kcal
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Exercise:
rad g1 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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combatiente's Weight History
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