Weigh In record (no journal entry) for 01 July 2021
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111.3 kg
Lost so far: 25.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 81.52g | Prot: 46.73g | Carbs: 47.24g.
Breakfast: Excellent Buffet Thunfischsalat mit Ei und Gemüse, Filinchen Vollkorn, Lidl Butterkäse, Gouda. Lunch: REWE To Go Garnelen Salat mit Linguine, Brownie. Dinner: Ja! Wiener Würstchen. more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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