體脂:23.7 肌肉量:29.6 內臟脂肪:1 基代:923
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40.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 27.91g | Prot: 40.57g | Carbs: 189.76g.
Lunch: 白飯, 不倒翁 (OTTOGI) 乾拌冬粉, 7-11 炙燒雪花牛, 酮版 辣炒秘醬雞丁, 水果沙冰. more...
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Gaining 0.7 kg a Week
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