Weigh In record (no journal entry) for 30 June 2021
|
96 kg
Lost so far: 1.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 37.20g | Prot: 38.48g | Carbs: 178.14g.
Breakfast: Café com Açúcar, Pão Integral. Lunch: Pé de Galinha, Alface de Folha Verde, Brócolis Cozido. Dinner: Pão Torrado, Caldo de Mandioca. Snacks/Other: Marilan Amanteigado de Nata, Banana Prata. more...
|
Gaining 0.2 kg a Week
|
 Comments
Bom reinício pra você 🙏🏻. Muito sucesso na sua caminhada 😁😘
30 Jun 21 by member: ROSA 1996
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria.Maia93's Weight History
|