Weigh In record (no journal entry) for 30 June 2021
|
111.8 kg
Lost so far: 25.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 40.37g | Prot: 51.86g | Carbs: 89.07g.
Breakfast: Gouda, Excellent Buffet Thunfischsalat mit Ei und Gemüse, Filinchen Vollkorn, Lidl Butterkäse, Gutfried Puten Lachsschinken, K-Classic Putenbrust mit Curry. Lunch: Cantaloupe Melonen, Hipp Porridge Erdbeere-Himbeere. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|