Weigh In record (no journal entry) for 30 June 2021
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68.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 32.43g | Prot: 44.20g | Carbs: 170.95g.
Breakfast: Casino Jus de Pomme, Banane, Alpro Lait de Noisettes, Oeuf, Flocons d'Avoine, Carrefour Chocolat Noir 60%. Lunch: Coraya Surimi (3), Elle & Vire Carré Frais , Pain Complet, Ocean Sea Poisson Pané Filet de Cabillaud, Semoule Cuite, Ratatouille Maison. more...
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Losing 0.1 kg a Week
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Alex9843's Weight History
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