Weigh In record (no journal entry) for 30 June 2021
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56.3 kg
Lost so far: 11.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 29.22g | Prot: 31.28g | Carbs: 100.59g.
Breakfast: Lambertz Amerikaner, Latte Macchiato, Zwiebeln, Tomaten, Rührei, REWE Bäcker Brötchen . more...
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Gaining 1.4 kg a Week
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