Weigh In record (no journal entry) for 29 June 2021
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 19.17g | Prot: 36.88g | Carbs: 114.99g.
Breakfast: Lokum, Siyah Zeytin, Az Yağlı (%1-2 Yağ Oranı) Süzme Peyniri, Helva, Süt, Salatalık (Soyulmuş), Domatesler, Superfresh Vişne, Tatlı Kiraz, Kakao Tozu (Şekersiz), Muz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 10.5 kg a Week
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cerencekic26's Weight History
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