Weigh In record (no journal entry) for 29 June 2021
|
83.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 40.08g | Prot: 56.23g | Carbs: 156.88g.
Breakfast: Brioche Pasquier Brioche Tressée Pépites de Chocolat. Lunch: Les 2 Vaches Yaourt Framboise , Oeuf Brouillé, Cassegrain Courgettes Cuisinées à la Provençale, Pâtes Fraîches (Cuites). Dinner: Melon, Poivrons, Épi d'or Pain de Mie Complet (78g), Saint Azay Viande des Grisons. Snacks/Other: Café, Leffe Blonde, Pain au Lait. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|