Weigh In record (no journal entry) for 29 June 2021
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82.5 kg
Lost so far: 32.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 56.14g | Prot: 70.82g | Carbs: 173.23g.
Breakfast: Seara Presunto Cozido, Queijo Mozzarella, Ovo. Lunch: Tomates, Alface, Banana Frita, Feijão Carioca Cozido, Arroz Branco (Cozido), Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Peito de Frango. Dinner: Rosquinha de Nata. Snacks/Other: Cajarana. more...
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Gaining 0.3 kg a Week
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geovannagaraujo2013's Weight History
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