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Wünsche einen schönen Montag Abend 😊
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98 kg
Lost so far: 54 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.93g | Prot: 90.62g | Carbs: 16.54g.
Breakfast: Eiweissbrötchen, Harzer Harzer Käse. Lunch: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Lemar Kräuter Fix, Butter, Arla Skyr, Grüne Oliven, Gemischter Salat, Grüne Brechbohnen, Metzger Lammlachse, Natur. more...
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Losing 1.4 kg a Week
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hrldfischer's Weight History
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