Weigh In record (no journal entry) for 28 June 2021
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72.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 31.55g | Prot: 16.61g | Carbs: 121.87g.
Breakfast: Banana, Tangerinas, Garoto Talento Dark 70% Nibs de Cacau, Mabel Cream Cracker, Melitta Café sem Açúcar . Lunch: Melitta Café sem Açúcar , Qualy Margarina Cremosa, Cuscuz (Cozido). Snacks/Other: Tangerinas. more...
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Gaining 0.6 kg a Week
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julainesb123's Weight History
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