Weigh In record (no journal entry) for 28 June 2021
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 28.01g | Prot: 49.58g | Carbs: 27.31g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Beyaz Peynir, Domatesler. Dinner: Yeşil Çay, Tam Yağlı Sade Yoğurt, Tavuk Salatası. more...
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Losing 0.3 kg a Week
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beyzanesin's Weight History
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