Weigh In record (no journal entry) for 24 June 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 16.78g | Prot: 71.15g | Carbs: 333.75g.
Breakfast: Prozis Protein Vegetable, Crownfield Fiocchi d'avena, Latteria Yogurt Magro senza Lattosio. Lunch: Zucchine, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Certossa Gallette Mais, BPR Nutrition Omega 3, Masina Carne di Cavallo. Snacks/Other: Frutta & Natura Purea di Mela, Prozis Farina di Patate Dolci, Tre Mulini Farina di Grano Duro, Lidl Dessert Proteico Vaniglia. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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