Weigh In record (no journal entry) for 28 June 2021
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57.1 kg
Lost so far: 7.5 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 22.06g | Prot: 70.88g | Carbs: 79.06g.
Breakfast: 길림양행 허니버터 아몬드, 그로서리서울 현미곤약밥, 사조 닭가슴살 마일드. Lunch: 마이프로틴 초코프로틴볼, 토마토, 매일 아몬드브리즈 언스위트, 다노샵 브라솔 프로틴 초코. more...
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Gaining 3.3 kg a Week
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