Weigh In record (no journal entry) for 28 June 2021
|
72.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2163 kcal
|
Fat: 123.38g | Prot: 132.51g | Carbs: 128.57g.
Breakfast: Winiary Majonez Dekoracyjny, Filet z Piersi Kurczaka w Panierce, Olej Roślinny, Chleb Biały. Lunch: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Olej Roślinny, Biedronka Kasza Gryczana, Banan. Dinner: Lays Zielona Cebulka, Piątnica Serek Wiejski, Banan. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|