Weigh In record (no journal entry) for 28 June 2021
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55.5 kg
Lost so far: 12.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 42.46g | Prot: 17.07g | Carbs: 82.41g.
Breakfast: Moser Roth Edel Bitter 85% Kakao, Parmesan (Gerieben), Jean Luc Butter Brioche, DM Molke-Riegel, Krombacher Radler Alkoholfrei, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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