Weigh In record (no journal entry) for 28 June 2021
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59.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 22.00g | Prot: 22.38g | Carbs: 86.55g.
Breakfast: Etlon Капучино на Кокосовом Молоке , Рисовая Лапша (Вареная). Lunch: Bombbar Keto Cookie Almond Crumble + Vanilla. Snacks/Other: Наша Маша Творог для Детей 4,2% Яблоко-Банан. more...
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Losing 0.4 kg a Week
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ptuxina01's Weight History
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