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Enthalpyfunction412
Journal
09 Feb 14
Enthalpyfunction412's Journal, 09 Feb 14
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Weigh In record (no journal entry) for 09 February 2014
85.4 kg
Lost so far:
11.7 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2014:
2710 kcal
Fat: 125.60g | Prot: 95.20g | Carbs: 319.20g.
Breakfast:
Pillsbury Toaster Strudel - Strawberry.
Lunch:
Subway 6" Meatball Marinara, Pringles Multi Grain Sour Cream & Onion Potato Crisps, Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size).
Dinner:
Zaxby's Chicken Finger Plate.
Snacks/Other:
Snapple Snapple Apple Juice Drink (Bottle).
more...
3690 kcal
Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Enthalpyfunction412's Weight History
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