DuManchu's Journal, 21 Feb 11

Back to the grind and on to phase 2 of P90X. I really enjoyed the Chest, Shoulders and Triceps workout, I feel like a rag doll, but in a good way.

Did much better this weekend with my food, though I'm not going to log it, I like having my weekend unlogged though I try to make smarter choices, and I did. Wanted to make chuck burgers yesterday and settled on turkey brats and sausages.

I might not be dropping pounds, but I can tell I'm losing fat as my belt will now go into it's last hole which totally rocks.

82.6 kg Lost so far: 4.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

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1519 kcal

Fat: 34.26g | Prot: 117.33g | Carbs: 182.62g.   Breakfast: Skim Milk. Lunch: HyVee Hot Dog Bun, Turkey Bratwurst. Dinner: Three Meat Pizza. Snacks/Other: Rainbow Sherbet. more...

2791 kcal

Exercise: Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...