Weigh In record (no journal entry) for 27 June 2021
|
68.2 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 31.65g | Prot: 40.86g | Carbs: 96.65g.
Breakfast: Banana, Sytari Manteca de Maní, Macrobiotica Galletas de Arroz sin Sal. Lunch: Tomates, Vegetales Salteados, Vacío. Dinner: Arroz Integral (de Grano Medio, Cocido), Zapallitos Revueltos. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juli4441's Weight History
|