Weigh In record (no journal entry) for 27 June 2021
|
64.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 26.23g | Prot: 19.58g | Carbs: 90.29g.
Breakfast: Pâturages Beurre Tendre Doux, Lune de Miel Miel de Fleurs, U Galette de Riz, Adélie Fraises, Nesquik Chocolat en Poudre. Lunch: Paysan Breton Patate Douce , La Belle Étoile Cancoillotte à l'ail , Italiamo Crème de Vinaigre Balsamique, Herta Knacki Végétale Blé et Pois, Auchan Salade Mélangée, White Bread. Snacks/Other: Milka Milka & Lu. more...
|
|
1687 kcal
|
Exercise:
Singing - 30 minutes, Showering - 20 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandinesch's Weight History
|