Weigh In record (no journal entry) for 27 June 2021
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45 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 49.77g | Prot: 93.05g | Carbs: 228.63g.
Breakfast: Carrefour Fromage Blanc 0%, Sucre, Pain au Beurre, Banane, Kiwi. Lunch: Carrefour Glace Façon Rocher Nocciola, Lidl Taboulé, Olives Vertes, Carrefour Nectar de Fraise, Espadon. Dinner: Picard Cornet à Glace, Carte D'Or Glace Café, Lindt Excellence Poire Intense, Melon, Carrefour Riz Basmati, Freshona Maïs, Lidl Thon Albacore, Freshona Haricots Rouges. Snacks/Other: Pain au Beurre. more...
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Gaining 1.4 kg a Week
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