Weigh In record (no journal entry) for 27 June 2021
|
106.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 61.50g | Prot: 86.16g | Carbs: 150.95g.
Breakfast: Olijfolie, Uien, Heksenkaas Heks'n Kwark Spread, Knoflook, Volkorenmeel, AH Citroensap, Gwoon Kikkererwten, Koffie. Lunch: Leverkaas, Frambozen. Dinner: Prosecco, AH Kipfilethaasjes Tandoori, Lidl Spinazie A La Creme. Snacks/Other: Leverkaas, AH Watermeloen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|