Weigh In record (no journal entry) for 27 June 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 45.06g | Prot: 34.56g | Carbs: 56.30g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Roti Gandum Panggang. Lunch: Telur, Tempe Goreng, Nasi Putih, Tumis Kangkung. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etternity._'s Weight History
|