Weigh In record (no journal entry) for 26 June 2021
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 27.31g | Prot: 80.80g | Carbs: 68.33g.
Breakfast: Café com Açúcar. Lunch: Batata Doce, Ovo, Peito de Frango. Dinner: Batata Doce, Peito de Frango. more...
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steady weight
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silviooa's Weight History
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