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AETOS2021
Journal
27 Jun 21
AETOS2021's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
76.6 kg
Lost so far:
2.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 June 2021:
733 kcal
Fat: 29.32g | Prot: 15.54g | Carbs: 56.77g.
Breakfast:
Salatalık (Kabuklu).
Lunch:
Peynirli Pizza, Yeşil Elma.
Dinner:
Sade Yoğurt (Düşük Yağlı), Ispanak Yemeği.
Snacks/Other:
Rakı.
more...
415 kcal
Exercise:
Swimming (slow) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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AETOS2021's Weight History
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