Weigh In record (no journal entry) for 26 June 2021
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 70.32g | Prot: 84.16g | Carbs: 243.93g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Jitomate, Libanius Jocoque Seco Natural , Leo Bistec para Asar, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Mezcla Campesina. Dinner: Plátano, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Jitomate, World Table Cocoa, AdeS Leche de Soya Cero Azucar. Snacks/Other: Nescafé Clásico, Carlota Miel de Abeja, San Marcos Leche Entera, Pan Dulce. more...
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steady weight
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katiabecerrakon's Weight History
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