Weigh In record (no journal entry) for 26 June 2021
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91.6 kg
Lost so far: 28.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 38.33g | Prot: 49.16g | Carbs: 97.86g.
Breakfast: Bazlama, Çökelek, Pişmiş Olgun Soğan, Salatalık (Kabuklu), Domatesler, Yeşil Zeytin, Şekersiz Çay. Dinner: Biber, Cacık, Patates Yemeği, Domatesli Bulgur Pilavı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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2712 kcal
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Exercise:
Breastfeeding - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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