Weigh In record (no journal entry) for 26 June 2021
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103 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 98.33g | Prot: 81.03g | Carbs: 296.86g.
Breakfast: Tatlı Kiraz, Türk Kahvesi, Keçi Eti, Tahin Pekmez, Limonata, Karisik Tost. Dinner: Ceviz, Mercimek Çorbası, Komposto, Biber Dolması. more...
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Gaining 1.0 kg a Week
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yukseller1510su's Weight History
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