Weigh In record (no journal entry) for 26 June 2021
|
72 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 25.35g | Prot: 29.79g | Carbs: 145.17g.
Breakfast: Rivercote Cracotte, Cafeïnevrije Koffie, El Baraka Abrikozenjam, Delinut Hazelnootpasta, Vitakrone Kip Curry, Philadelphia Light Smeerkaas. Dinner: Trattoria Alfredo Vegan Pizza Verdura. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Q@3foglio's Weight History
|