Weigh In record (no journal entry) for 25 June 2021
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102 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 4.15g | Prot: 49.23g | Carbs: 32.52g.
Breakfast: Kaffee, Alnatura Zitronensaft . Lunch: Kaffee, Coop Trutengrillbrust, Betty Bossi Rucola . Dinner: A. Vogel Herbamare Original, Gehackter Knoblauch, Kurkuma, Migros Datteltomaten, Chinakohl, Coop Pouletbrust. Snacks/Other: Erdbeeren, Migros Kohlrabi, Jamadu Kinderäpfel. more...
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