DrStrong's Journal, 21 Jun 21

Medida más baja tomada el 24 de Mayo. Las fluctuaciones de peso son [72,5 ; 73,4[.
72.5 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1719 kcal Fat: 56.94g | Prot: 176.17g | Carbs: 119.07g.   Breakfast: Loncoleche Yoghurt Protein, Loncoleche Leche Protein. Lunch: Filete de Res, Arroz Blanco, Loncoleche Yoghurt Protein. Dinner: Loncoleche Yoghurt Protein, Verduras Salteadas, Filete de Res. Snacks/Other: Quaker Avena Instantánea, Loncoleche Leche Protein. more...
1766 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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