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Marciaiglesias 🇧🇷❤️
Journal
25 Jun 21
Marciaiglesias 🇧🇷❤️'s Journal, 25 Jun 21
Marciaiglesias 🇧🇷❤️'s Profile
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Weigh In record (no journal entry) for 25 June 2021
64.8 kg
Lost so far:
10.5 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
234 kcal
Fat: 6.37g | Prot: 26.18g | Carbs: 18.37g.
Lunch:
Bife de Fígado, Cebolas, Abóbora Cozida, Vagem.
more...
1721 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Marciaiglesias 🇧🇷❤️'s Weight History
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