Weigh In record (no journal entry) for 25 June 2021
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100.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 63.88g | Prot: 78.65g | Carbs: 76.10g.
Breakfast: Banane. Lunch: Vandemoortele Vinaigrette Ciboulette, Salade, Rumsteack. Dinner: Filet Américain Préparé, Kempi Biscottes Bio, Kempi Biscottes Bio. more...
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Losing 1.1 kg a Week
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EphraPCT's Weight History
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