Weigh In record (no journal entry) for 25 June 2021
|
83.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 71.22g | Prot: 61.78g | Carbs: 185.55g.
Breakfast: Frikadelle, Butter, Aldi Lachsschinken, Semmel. Lunch: Aldi Kroketten, McDonald's Cheeseburger. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|