Weigh In record (no journal entry) for 25 June 2021
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88.3 kg
Lost so far: 4.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 43.20g | Prot: 42.55g | Carbs: 109.34g.
Breakfast: Мясная История Сервелат, Хлебная Усадьба Чиабатта. Lunch: Помидоры, Мираторг Колбаски Классические, Картофель Отварной, Якитория Филадельфия (8). more...
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Losing 3.2 kg a Week
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Androliy's Weight History
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