Weigh In record (no journal entry) for 08 February 2014
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108.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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2631 kcal
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Fat: 95.76g | Prot: 154.91g | Carbs: 282.83g.
Breakfast: Pain de Campagne, Huile d'olive Vierge Extra, Tomates, Cabillaud. Lunch: Yoplait Panier de Yoplait, Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Tomates, Cabillaud. Dinner: pain cereale, huile, yoplait, moulinee, pates, steak. Snacks/Other: pain, beurre, Oranges, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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4207 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
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Losing 1.0 kg a Week
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dietetiquepat's Weight History
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