Weigh In record (no journal entry) for 24 June 2021
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 55.30g | Prot: 47.07g | Carbs: 86.98g.
Breakfast: Tirolez Queijo tipo Cottage, Bauducco Cracker Levíssimo , Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Peito de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Trufa de Chocolate. more...
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Losing 0.7 kg a Week
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Patrícia _RJ's Weight History
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