Weigh In record (no journal entry) for 24 June 2021
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70 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 41.20g | Prot: 60.51g | Carbs: 112.04g.
Breakfast: La Villita Mantequilla , Bimbo Pan Blanco (24g), Dolores Atún Aleta Amarilla en Salsa 3 Chiles. Lunch: Sanissimo Tostadas de Maíz con Nopal Horneadas, Salpicón. Dinner: Tortillas de Maíz, Salpicón. Snacks/Other: Papaya, Cueritos, Danone Gelatina Dany. more...
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Losing 4.9 kg a Week
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Adrisele's Weight History
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