Weigh In record (no journal entry) for 24 June 2021
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56.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 6.06g | Prot: 20.68g | Carbs: 57.95g.
Lunch: Batatas Fritas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Leven Barra de Cereal Aveia + Iogurte de Morango, Nestlé Chamyto. more...
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Gaining 0.4 kg a Week
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Elmalorrana's Weight History
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