Weigh In record (no journal entry) for 24 June 2021
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95.2 kg
Lost so far: 17.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 17.11g | Prot: 19.51g | Carbs: 35.61g.
Breakfast: Sadia Queijo Mussarela Soltíssimo, Carne de Sol, Tia Sônia Mix de Castanhas com Frutas, Pullman Rap10 Integral. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce Tradicional. more...
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Losing 0.2 kg a Week
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cintiamorais829's Weight History
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