Weigh In record (no journal entry) for 24 June 2021
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 98.38g | Prot: 60.81g | Carbs: 188.33g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Yeşil Zeytin, Salatalık (Soyulmuş), Menemen. Lunch: Kayısı, Ayran. Dinner: Yurdum Közlenmiş Kırmızı Biber, Közlenmiş Patlıcan, Nar Ekşisi, Yoğurt Çorbası, Biber Dolması. more...
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Losing 2.1 kg a Week
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diaryofhaze's Weight History
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