Weigh In record (no journal entry) for 24 June 2021
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88.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 72.50g | Prot: 113.56g | Carbs: 292.79g.
Breakfast: 잇메이트 닭가슴살 현미볶음밥 갈비맛, 우유, 마이프로틴 임팩트 웨이 프로틴 초콜렛 민트. Lunch: 학교급식. Dinner: 콤비네이션피자, 소세지, 된장국, 밥. more...
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Gaining 2.1 kg a Week
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wlswlboy's Weight History
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