Weigh In record (no journal entry) for 23 June 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.37g | Prot: 13.80g | Carbs: 44.43g.
Lunch: Hellmann's Maionese, Alface de Folha Verde, Panco Pão de Forma 100% Integral 15 Grãos , Ovo Frito. Snacks/Other: Banana Nanica, Antarctica Guaraná Zero, Bauducco Torrada Integral. more...
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Losing 0.7 kg a Week
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helencruzloira's Weight History
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