Weigh In record (no journal entry) for 23 June 2021
|
92.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 62.72g | Prot: 84.25g | Carbs: 134.91g.
Breakfast: Auchan Tranches Fines Emmental , Monoprix Beurre Doux, Oeuf sur le Plat, Elle & Vire Carré Frais 0%, Carrefour Pain de Campagne. Lunch: Saint Eloi Riz Basmati Cuit, Choux Blanc, Saint Alby La Saucisse Géante. Dinner: Carrefour Camembert de Caractère, Fleury Michon Blanc de Dinde (30g), Maïs, Carrefour Betteraves Rouges Cuites et Épluchées , Lusitana Haricots Cornilles Cuits. Snacks/Other: Kiri Kiri, Pastèque. more...
|
|
2745 kcal
|
Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
Comments
Félicitations faut continuer 😊
23 Jun 21 by member: patrice65
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|