Weigh In record (no journal entry) for 23 June 2021
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45.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 72.36g | Prot: 68.26g | Carbs: 196.54g.
Breakfast: Carrefour Bio Boisson au Soja Nature, Nestlé Nesquik, Croissant. Lunch: Lindt Excellence Amandes Effilées, Tomates, Courgette, Carrefour Chorizo Fort, Semoule Cuite. Dinner: Carrefour Bio Boisson au Soja Nature, Lindt Création Délice Amandes, Picard Bagel, Concombre (Pelé), Saumon Fumé, Auchan Fromage à Tartiner Ail et Fines Herbes, Fraises, Salade Verte. Snacks/Other: Nestlé Top Crunch (Sachet), Kinder Bueno, Haribo Rotella. more...
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Losing 3.5 kg a Week
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