Weigh In record (no journal entry) for 01 July 2018
|
99.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2466 kcal
|
Fat: 144.54g | Prot: 152.12g | Carbs: 140.91g.
Breakfast: Sütaş Örgü Peyniri, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Domatesler, Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin, Beyaz Peynir, Simit. Lunch: Keskinoğlu Piliç Burger, Hindi Jambon, Eti Sütlü Çikolata, Sucuk, Uno Premium Tam Buğdaylı Kinoa ve Çiya Tohumlu, Bahçıvan Taze Kaşar Peyniri. Dinner: Keskinoğlu Piliç Nugget. more...
|
|
2654 kcal
|
Exercise:
Power Walking - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|